Description
Optimum Nutrition Gold Standard BCAA Train + Sustain, Amino Acids Pre Workout Powder, Sports Drink with Vitamin C, Zinc, Magnesium and Electrolytes, 28 Servings, 266 g
KEEP GOING WITH GOLD STANDARD MUSCLE SUPPORT AND FATIGUE REDUCTION DURING TRAINING
During training, GOLD STANDARD BCAA™ can help you keep going whilst supporting your immune system and reducing tiredness, so you can get the most out of your exercise and be ready to go again. The powder is formulated to be highly drinkable with light flavours to encourage steady sipping throughout extended training sessions. Stay in the Game.
Description
Ready to mix food supplement powder with BCAAs, vitamin C, zinc, magnesium and with sweetener.
*Vitamin C and Zinc contribute to the normal function of the immune system. Magnesium contributes to the reduction of tiredness and fatigue.
- Optimum Nutrition Gold Standard BCAA Train + Sustain for FATIGUE REDUCTION* and IMMUNE SUPPORT** ; a delicious and refreshing intra -workout shake
- ON Gold Standard BCAA Train + Sustain contains 374 mg of ELECTROLYTES, 200 mg of RHODIOLA and 2.6 g of L-Leucine in each serving plus 5 g of BCAAs in a 2:1:1 ratio
- Includes Vitamin C and zinc to support the normal function of the immune system**
- A combination of carefully selected ingredients including magnesium to support the reduction of tiredness and fatigue*
- Available in 5 great tasting varieties; to prepare, add 2 rounded scoops of powder to 350 ml of cold water, mix, and serve
- *Vitamin C and magnesium contribute to the reduction of tiredness and fatigue
- **Vitamin C and zinc contribute to the normal function of the immune system
- *Source: Official Journal of the European Union – COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012
Food supplement ready to mix powder with BCAAs, vitamin C, zinc and magnesium,with sweetener.
| Nutrient | 2 scoops (9,5 g) |
|---|---|
| Branched chain amino acids | 5,0 g |
| L-leucine | 2,6 g |
| L-isoleucine | 1,2 g |
| L-valine | 1,2 g |
| Rhodiola rosea L. | 200 mg |
| Vitamin C | 80 mg (100%)* |
| Chloride | 184 mg (23%)* |
| Magnesium | 114 mg (30%)* |
| Zinc | 10 mg (100%)* |
| Sodium | 76 mg |
*Reference intake
Ingredients
branched chain amino acid blend (L-leucine, L-isoleucine, L-valine, emulsifier (sunflower lecithin)), acids (citric acid, malic acid, L-tartaric acid), flavourings, Rhodiola rosea root extract (Sedum roseum (L.) Scop.), L-ascorbic acid (vit. C), anti-caking agents (silicon dioxide, calcium silicate), sodium chloride, magnesium oxide, colour (beetroot red), potassium chloride, sweetener (sucralose), zinc oxide
Allergy advice
May contain traces of milk, gluten, egg, soy, nuts and peanuts
Recommended usage
Mix 9,5 g (~2 rounded scoops) with 350 ml of cold water. Recommended consumption of 1 serving a day.
Storage advice
After opening close tightly. Store cool, dry and out of reach of young children. For batch code/best before: see packaging.
Additional information
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.
Net contents
266 grams – 28 servings
Heliski x –
It is ok 👌 if you drink this during the day when suffering from muscles pains and feeling a bit tired . I got recovered quite effectively and managed to head to gym again on the same day . But this doesn’t work during the training session to boost energy etc . I prefer pre work out 💪 as massive booster . And take the BcAA tablets after my training. It tastes a bit bitter for me too. During the session I prefer to take mineral water 💦 rather than sugary drink for my teeth protection.
Girish Lakshmanan –
This is one of the best tasting BCAA products out there.
Ren Qui –
I always use this as my intra-workout drink during my weightlifting sessions, and basketball games. It mixes very well so you don’t get clumps, and it tastes great (strawberry and kiwi). Highly recommended. I feel great when I take this drink, I don’t feel too sore after my sessions and I feel like I can keep up with my workout/ game sessions consistently without feeling drained or fatigued. Placebo, who knows, but I want to say that the drink plays some part in my performance.
Xussia –
The taste is ok! As with most of these flavours, they’re kind of ‘hyper’ versions of what they’re meant to be. The passion fruit one was palatable enough for me. The dosage had no adverse effects on me – that may not be the same for everyone so you should always try a small dose first to check your tolerance. It’s best used during or after a workout – I mean, you can use it before but it will work better inbetween your lifts. The ratio of ingredients is a very important factor here and the dose of BCAA is high with this product which is a massive plus. For the price this is a great choice. Most tablets or others will be around the 2g or less mark – this is 5g with a 2:1:1 ratio of ingredients (the golden ratio for BCAA). It’s a powder so it’s more instant too.
Chieca Michaela –
Habe bcaa das erste mal probiert und man muss schon sagen hat eine gute wirkung und nach dem sport nicht mehr erschöpft oder müde. Man fühlt sich den ganzen tag fit man hat auch mehr ausdauer ich nehme es 30 min vor dem sport 2 mal täglich und es schmeckt sehr lecker.
Tom –
All in all it does what it says it will. It’s a decent BCAA for it’s price point, however as it’s quite a sour tasting supplement (it’s still an alright taste to me). I wash my bottle after use anyway, but the smell of this is quite hard to get out and quite pungent compared to some of their other stuff.
Ana –
My go to drink when weight training. Nice and refreshing, doesn’t taste too artificial like some other brands.
Sully0n1 –
Top quality product, tastes amazing
Chris –
My go to bcca product
Easy to mix and feel good while taking
JustChaos –
Le produit est ok , niveau goût sa reste plutôt bon , dommage qu’il y à pas une mesure plus précise ( où un outil) pour le dosage, pas grand chose à redire l’ouverture un peu dur sinon le reste est ok